There are few things I love more than guilt-free snacking and Yoplait Fiber One Yogurt is one of my favorites for that very reason! For those of you who haven’t tried it, print this $1 off coupon for savings on Fiber One Multi-Packs!
Here’s some more info about Fiber One Yogurt:
- It’s the only leading nonfat yogurt with 50 calories and 5 grams of fiber (20 percent of the Recommended Daily Value).
- It’s a good source of calcium and vitamins A and D.
- It’s available in a variety of flavors including, Strawberry, Peach, Vanilla and Key Lime Pie.
- It’s a really delicious guilt-free snack choice for dieters and those just watching their waistlines!
Now to the great news…
Safeway, Fiber One Yogurt and MyBlogSpark are giving Atl Deal Finder readers a chance to win a $50 Gift Card to Safeway stores (including Dominick´s, Tom Thumb, Randalls, Vons, Genuardi´s)!
Here’s how to enter:
• Leave a comment below sharing your tips on how to maintain a healthy and frugal lifestyle.
• Subscribe to this blog via e-mail or RSS Feed. If you already subscribe, mention that in your comment.
Want more chances to win? You can do any (or all) of the following for extra entries:
• Become a Fan on Facebook
• Follow AtlDealFinder on Twitter
• Tweet or Share this giveaway post on your Twitter or Facebook page (You can do this easily using the tab below).
• Especially for Bloggers: Add Atl Deal Finder to your Blogroll or link to this post from your blog/website
*Be sure to leave a separate comment below telling me which of these you’ve done for extra entry submissions.
Disclaimer: The information, VIP coupon and gift cards are provided by Fiber One and Safeway stores through MyBlogSpark. These opinions expressed here are solely mine and I have not been paid in any way for this review.
{ 126 comments… read them below or add one }
I try to maintain a healthy lifestyle but sometimes I don't eat so healthy. I don't eat much red meat at all but I do snack often on Doritos and Goldfish.
I do love to eat my daily apple & banana. I try to drink more water than diet soda. I love to try to be frugal by matching sales with coupons of items that I'd like to purchase. Thank you so much for the chance to win this wonderful giveaway!!
purposedrivenlife4you at gmail dot com
Subscriber via e-mail! purposedrivenlife4you at gmail dot com
Fan on Facebook!
Doreen H.
purposedrivenlife4you at gmail dot com
Twitter follower. (luvcontests)
purposedrivenlife4you at gmail dot com
Tweeted: http://twitter.com/luvscontests/status/8779777727
You're in my blogroll!
I'm already a subscriber. As for living frugally, my personal motto is "If I can make it I will." I make my own laundry detergent, my own cleaning supplies and my own bread! It saves a ton of money!
I follow you on Twitter (@EricaJulien)
juxta.umino {at} gmail {dot} com
I'm not frugal… or at least frugal enough.
But I I do like to re-use or repurpose things though. I love finding new uses for everything from old coffee cans to making "yarn" from old t-shirts for knitting.
kelleythejewelrylady(at)yahoo(dot)com
Envelopes for spending! I have saved tons this way!
couponsnew @ gmail (dot) com
fresh fruit, yogurt, water & excercise
timgus at cox dot net
just subscribed via email!
timgus at cox dot net
I use coupons and meal plan with my pantry making up the majority of the ingredients!
Thanks for the giveaway, I would love to try the Key Lime pie yogurt, my fave!
I shop deals and use coupons and try to cook at home whenever possible. Thanks.
kathrynbaby2004@yahoo.com
To maintain a healthy and frugal lifestyle, I do yoga and jogging daily; shopping on sale with coupons.
Subscriber.
FB fan@tcarolinep JessieKatie S.
@tcarolinep twitter follower
http://twitter.com/tcarolinep/status/8867865834
on my blog roll.http://tcarolinep.blogspot.com/
I work hard to get enough water, sleep and exercise!
Plan ahead; bring an easy-to-fix dinner if you're working late, keep peanut butter and jelly and a loaf of bread at work, have a healthy snack waiting in the car after activiites
h _ erlandson @ hotmail . com
I try to limit the amount of carbs that I eat. I cut out white bread, pasta nd refined flour.
runningmatey at hotmail dot com
email subscriber
runningmatey at hotmail dot com
follow on twitter as LuckyDuckyToo
runningmatey at hotmail dot com
We try to eat more vegetables and fruits
.
blamelessandpure@yahoo.com
Working on a frugal and healthy lifestyle all the time. Homemade soup is a big part of that — at least one meal per day.
twincubator(at)twinparenthood.com
just trying to cut back on all the snacking and fast food!
polly
pkeintz@gmail.com
I make my own whole wheat bread. Yum! (http://moneysavinghabits.com/2009/09/22/back-to-school-lunches-bread/)
Lots of tips could be shared, but a simple one my mom gave me about eating a well balanced meals to make it look like a rainbow. If you are eating a lot of colors of fruits and veggies every day, you are probably getting all variety of vitamins and minerals you need.
As for the frugal part, I find that shopping every other week really helps me keep under my grocery budget.
alaskawildrose AT gmail DOT com
Healthy and frugal lifestyle? Well…healthy…breakfast is the most important meal of the day…then I follow with a large lunch, and a bite sized dinner. Salads with protein on top are great. Running and/or some sort of exercise for at least 30 minutes a day…no smoking, no drinking, and LOTS of laughter! Frugal lifestyle? Coupon clipping…giveaways…shopping in discount stores…
jtfilleman@cox.net
I do my best to drink water, water, water. It makes me less hungry and flushes my system.
We're on the run a lot too, and I've found I'm just as satisfied if I order a kids meal as I am if I buy a full size meal.
To keep a healthy lifestyle, I strive to live my life in balance. Balance between work & play; exercise & rest; good foods & snacks
LKARambo at comcast dot net
I'm an Email subscriber
LKARambo at comcast dot net
Facebook fan
LKARambo at comcast dot net
Twitter follower
LKARambo
LKARambo at comcast dot net
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LKARambo at comcast dot net
I cook recipes from cooking light!
Walking! It's healthy, doesn't require a gym membership, and it's fun and social. Plus, if you can walk to the grocery store, carrying your purchases can be like carrying weights on the way home!
e.estt[at]yahoo[dot]com
I second the walking! It's a great way to get out and get that vitamin D and to be a good example for the kids!
couponmomma2010@hotmail.com
I follow you on twitter.
couponsmomma2010@hotmail.com
I follow on FB.
couponmomma2010@hotmail.com
My best tip on a healthy and frugal lifestyle is to cook at home! That way you know exactly what is going into your food and you can save so much money! We stopped eating out about a month ago and the savings are incredible.
allibob1(at)gmail.com
My tip is to join your local CSA for fresh and frugal produce!
katiecitrowske at hotmail dot com
i'm a follower on google friend connect.
j_bdules@hotmail.com
like others have said, cooking from scratch! we've recently started making our own granola, and it's healthier and cheaper. and it's delicious.
j_bdules at hotmail
following you on twitter @juulia
I maintain a healthy and frugal lifestyle by eating (mostly) vegetarian. I do eat dairy products but not purchasing meat means more of my grocery budget can go towards fruits and vegetables, which are healthier for me anyway.
I have a healthy lifestyle with mostly whole, real foods and avoiding packaged "fake" foods with ingredients I can't pronounce! It's working for me.
I’m offering a giveaway on my blog as well, if you want to check it out. I’m giving away a copy of the book “The Budget Kit” and a 30-minute personal phone call from the author, Judy Lawrence!
Lots of veggies, lots of walking and lots of water. I still enjoy my sweets and treats, sometimes too much. One frugal tip is to always ask for a "rain check" if a store doesn't have an adverised sale item in stock the day you're there. Most supermarkets offer them and you'll ususally have 90 days in which to find the item and be able to get it at the sale price.
I decided that I wanted to eat to live rather than live to eat – I am a much happier person since making that decision!
Living alone, a lot of bargains are on food items too large for me to use up before it goes bad, so I've found friends to share these bulk purchases with. To stay healthy in body I work to stay healthy in mind and spirit as well.
I maintain a healthy and frugal lifestyle by shopping more than one store within a 5-7 mile radius and buy healthy foods. I do this so I can get the best deals at each store. But I can get healthy food too. Healthy food can sometimes be expensive but shopping this way helps me keep my expenses down. I subscribe via email and I confirmed.
I just became a fan of Atl Deal Finder on FB.
I follow AtlDealFinder on twitter @romapr09
I tweeted http://twitter.com/romapr09/status/8989075174
I try to stockpile my pantry with low carb, low sugar items and eat fresh vegetables!
mojitosmommy@gmail.com
I just subscribed…can't wait to start getting my updates!
mojitosmommy@gmail.com
i think i subscribed?
muppins.please@gmail.com
i take the stairs every chance i get! i've also cut out all sodas and fill 2 1 liter pitchers of water every morning so i can keep an eye on how much i'm taking in.
Healthy Tip: I try to have fresh fruits and vegetables cut up and ready to snack on. I also invested in some of this very yummy yougurt this week. My husband brought it home for me since he knew how hard I have been working on eating healthy. A frugal tip, we prepare our meals at home and strive not to go out to eat. I guess this would be considered a healthy tip as well.
Also I subscribed to your blog. I am excited to get wonderful frugal tips. Thanks so much and I hope I win. Oh and my email address is linell101@gmail.com
How to be healthy and frugal…easy dont smoke! you save hundreds of dollars per year and your body will thank you in the long run! marystancu@yahoo.com
I eat lots of fresh produce and always reach for fruit as a snack when I feel noshy
Daily tweet http://twitter.com/romapr09/status/9031854890
Be aware of sugars! White breads, white rice, and white pasta are all high in sugars that may be dragging you down in energy and overall weight loss goals!
my tip for healthy & frugal lifestyle is to plant a veggie garden. Even if you can't do full scale, using container pots is a great way to get some extra veggies for cheap!
email subscriber too.
onecrypticmama AT yahoo DOT com
follow you on twitter
onecrypticmama AT yahoo DOT com
twitter entry- http://twitter.com/crypticmama/status/9034668230
onecrypticmama AT yahoo DOT com
Stop eating when you feel satisfied! There's nothing wrong with not cleaning your plate. I've trained myself, and I never overeat. I don't remember the last time I had one of those "Oh, man, my stomach hurts because I ate too much!" moments.
My tip on how I live a healthy and frugal lifestyle is to always have vegetables on hand to snack.
elainehearn@live.com
clothedmuch.blogspot.com
We've cut out most junk food snacks– healthy & I don't have to buy it–frugal. In the summer we have a pool & do a lot of swimming. Thanks!
Mrspoofa(at)aol.com
My tip for a frugal and healthy lifestyle will cost you time. Make things from scratch. Its time consuming but its cheaper, more natural as you won't have preservatives and such in your food, and it tastes better!
I am now an email subscriber
I try to cook from scratch as often as possible to keep things healthy and frugal.
Following you on twitter.
@cookin_trouble
I like to order healthy foods in bulk thus saving me money and providing the best food for my family. "Azure Standard" is great for this!
I subscribed!!
Frugal = separating the 'wants' from the 'needs'…
Suscribe via google reader. I try to eat 5 fruits and veggies a day and exercise regularly. I use coupons everytime I shop.
I follow you on twitter @WendiP
Tweeted:
http://twitter.com/WendiP/status/9127321174
Daily tweet http://twitter.com/romapr09/status/9134450354
keep active everyday, buy stuff on sale and plan ahead so you can find those sales.
I eat healthy while still being frugal by using coupons to stockpile pantry items by matching a store sale and coupons.
It leaves me with more money for organic fruits, meats, seafood, and veggies!
I also try to do something active everyday!
I subscribe via Rss/Google Reader!
heatheranne99 at hotmail dot com
Facebook fan!
heatheranne99 at hotmail dot com
Twitter follower!
heatheranne99 at hotmail dot com
Tweet!
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Blogged + linked!
http://vintagefabulous.blogspot.com/2010/02/atl-deal-finder-50-safeway-gift-card.html
heatheranne99 at hotmail dot com
Daily tweet http://twitter.com/romapr09/status/9179987440
I follow the OLD (1970s) version of Weight Watchers to keep my eating in check while I'm at home with the little kiddos! Also, we are HUGE couponers! We save at least 50% on every grocery visit and usually pay next to nothing for our drug store purchases!
i try to buy more produce and less processed. thanks for entering me.
simplify your meals! klaurasemail@gmail.com
I plan our meals around fruits and veggies- versus around meats!
onecheaplady@yahoo.com
I think the best way to be healthy (and frugal) is took cook your own meals. That way you can monitor what you are eating. More importantly to enjoy those meals with others. Healthy on SO many levels!
Just subscribed! Very exciting!
rarimanolive@yahoo.com
I try to maintain a healthy lifestyle by eating healthy, walking, less red meat and salt in my diet. And I use lots of coupons and watch the sales.
HobartsMama at AOL.COM
Daily tweet http://twitter.com/romapr09/status/9229574844
I walk on my breaks at work and pack a salad most days for lunch. I've switched to diet soda so that my calories don't come from beverages any more.
To be healthy and frugal, grow your own veggies and freeze any extra for the fall and winter!
Today's tweet
http://twitter.com/WendiP/status/9247064064
thanks so much!
I fan you on Facebook – Jennifer Keefer
HobartsMama at AOL.COM
I follow you on Twitter – Jennai
HobartsMama at AOL.COM
Daily tweet http://twitter.com/romapr09/status/9277475844
Daily tweet http://twitter.com/romapr09/status/9330766331
I love to swim to stay healthy. I will shop for gifts all year long looking for sales to stay frugal!!
I always try to purchase fruit when it's on sale and stay away from the frozen dinner section.
mariex05 at hotmail dot com
I now subscribe via e-mail.
druesmail at gmail dot com
You gotta have a positive attitude! That translates into positive actions; which in turn leads to healthy mental and physical status.
oldnehamkin(at)yahoo(dot)com
I am an email subscriber!
oldnehamkin(at)yahoo(dot)com
Daily tweet http://twitter.com/romapr09/status/9382531464
By making things yourself, from food to laundry, you save money and stay healthy in the long run. Great giveaway!
momov@carolina.rr.com
Daily tweet http://twitter.com/romapr09/status/9426516969
I couldn't tell if subscribing was required or not? If it is, please disregard my entry, sorry!
A new healthy and frugal thing I've started doing is making my own buttermilk. It's cheaper than the stores stuff, and all the good enzymes stay intact!
The best way to stay healthy is by eating homecooked meals AND snacks.
Saves money too!
Daily tweet http://twitter.com/romapr09/status/9473933397
I try to live a healthy and frugal lifestyle by shopping the sales, buying fresh fruits and veggies every few days so they don't go bad, adding non-meat proteins like beans and eggs for dinner options, and not buying junk food!
mainlandmama at gmail dot com
I subscribe.
I follow on twitter at lovemykeiki
I follow your blog on google friend connect.
Two things to save money AND be healthier:
Drink water instead of juice or soda and grow your own veggies when possible
I also subscribe by e-mail
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I Fan you on Facebook
Carol Anderson Ezovski
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I follow you on Twitter @cezovski
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I posted this on my blog
http://carolsbloggys.blogspot.com/2010/02/fiber-one-yogurt-50-safeway-gift-card.html
digicat{at}sbcglobal{dot}net
For a frugal lifestyle: Use lots of coupons, shop sales & also make a list and stick to it!
For a healthy lifestyle: Drink plenty of water & do your best to add activity to your day. Even if it's just a little here and there, it adds up!
-And I subscribe to your feed w/Google Reader.
I became a Fan on Facebook.
I follow AtlDealFinder on Twitter as "calidreamin87"
Tweeted:
http://twitter.com/calidreamin87/status/9509595635
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